Nora answers your questions! Today's question is all about how to stop self sabotaging. She covers the importance of self awareness, setting meaningful and achievable goals, making small changes and being mindful and in the moment. Have any questions or a show suggestion, please be sure to reach out to UpsideDownWithNora@gmail.com. You can learn more about Nora by following her on Instagram @Nora Farhat or on https://www.upsidedownentrepreneurship.com.